Welcome to Surrender IN The City, a guided self-study experience designed to; demystify practical practices, help us find our space of ease, learn more about how/where our body stores life and feelings, to learn how to get back to our center in the midst of life that swirling around us...in the moment that it happens. It's the discovery of true inward sanctuary, HERE in the city.Start Your Journey
SIC was birthed from a desire to feed the body what it craves. I’ll provide you with a series of thoughtfully designed programs to give you the confidence to live your best life.
SIC is passionate about setting intentions for both daily and lifelong goals. I help you achieve this through a combination of meditation + movement.
SIC will fill your spirit with what it craves to keep you from feeling empty. We’ll do this through thoughtful intention setting, movement, and yoga so you can be your best self.
Fabulous woman + wonderful topic of conversation, who couldn't use more conscious community in their lives?!
Jen has a servants heart and a healers touch. Working with her has changed the way I care for myself and love others.
3 years ago you burst through a door and quickly into my heart and being. You are a force, an energy, a ???? and I'm so grateful to be pulled into your orbit!
Big thank you to Surrender In The City for an evening of reflection and relaxation at Vert Beauty. My coworkers and I walked away with a mala bracelet we made and beads that each one of us gave to each other. Such a wonderful night of connection...Thank you again Jen! We are so thankful for your light! We still haven’t taken off our bracelets.
I just want you to know that I think you’re amazing!! I’ve been thinking a lot about how the beginning of my year started and how I felt, compared to how I feel now, and you helped me get to this amazing place in my life. And I am so grateful for you. Not just for what you’ve done for me—but what I see you do for others around you as well. Mama Jen, you truly are one of a kind.
Welcome to the Surrender Room. Here’s you’ll discover room to heal, room to grow, room to awaken and room to nurture. Here you’ll discover all the tools you need to be successful on your inward journey.