Welcome to your best life darling…it’s been waiting on you.


Enter your email and each month we'll send you sparkly little bites of nourishment for your mind, spirit and body.

Feed Your Body
(Embodiment + Confidence)

SIC was birthed from a desire to feed the body what it craves. I’ll provide you with a series of thoughtfully designed programs to give you the confidence to live your best life.

Feed Your Mind
(Mindful + Intentional)

SIC is passionate about setting intentions for both daily and lifelong goals. I help you achieve this through a combination of meditation + movement.

Feed Your Spirit
(Awakened + Transformed)

SIC will fill your spirit with what it craves to keep you from feeling empty. We’ll do this through thoughtful intention setting, movement, and yoga so you can be your best self.

What our clients say

Welcome to the Surrender Room. Nurture. Empower. Heal.

Welcome to the Surrender Room. Here’s you’ll discover room to heal, room to grow, room to awaken and room to nurture. Here you’ll discover all the tools you need to be successful on your inward journey.

Workshops, Retreats, Community Collabs and more…

Whether it’s an interactive workshop, a yoga retreat or community event, we welcome you to join, learn, and grow with us.